Javon Charleston - Tips to Transform Yourself into an Excellent Football Player

Javon Charleston - For any athlete, life is a constant journey of self-evolution and growth. They need to maintain their form and techniques while finding newer ways to improve their performance. Football is one of such games that help you to maintain a balance between your body and mind where your mind strategizes the move and the body makes a physical move to secure a win.

Javon Charleston says the evolution of football has been quite amazing and from the past few years, most college-goers and school students have developed their keen interest in this amazing game. To ensure the availability of quality gears and football accessories, you must find a reliable football store. Gears and equipment are secondary, but first, you must read about a few tips shared by Javon Charleston to help budding players in improving their game:

1. Go for a run daily

Running every day for 2-3 miles is a good workout that keeps keeping your fitness at its peak. If you find a hill for running uphill and down, even better! Run uphill as much as possible and walk back down. Repeat this at least 4-5 times daily. If you engage in this workout daily, you will find an improved performance at the play as you will grow fitter and stronger day by day.

2. Follow an exercise routine for increasing your speed

Get a barrel or a similar object and stand on it. Now, jump from the barrel, land with both feet on the ground in a squatting pose, and stand-up straight as soon as possible. Make sure to do a little warm-up or stretching exercises for avoiding injuries. The exercise will help in strengthening quick reflex muscles in your legs and improve your speed.

3. Play with both feet

Most of the footballers are good at playing with just one foot then both. It is a great idea to focus on the weaker foot as it would be a huge achievement with lesser efforts. For few days try kicking the football with your weaker foot only. It won't take too long to master the game with a weaker foot and the results will be evident within a few days.

4. Learn newer tricks

Whenever you come across a new trick by any footballer, observe carefully and watch closely again and again before actually attempting it. Online videos can come to your rescue! Spend a few minutes every day while practicing to learn and master the trick. Don't use it in the game till the time you are confident about it and don't over-use the trick as your opponents figures it out.

5. Follow the legends

Choose a footballer who plays in the same position as you do and observes him closely. Learn the tricks by following his techniques. Make sure you choose a player who aspire you, someone you look up to, and the one who motivates you to improve your performance.

According to Javon Charleston, if you are looking for football-related accessories and gear for your next match, you can buy them from any football store. There are several renowned shops that deal in offering premium quality football accessories and gear at affordable prices. You can also opt for an online football shop to grab the essentials at the ease of home.